My mission is to empower individuals, especially those within the BIPOC* community, to emerge into their limitless potential by doing things differently, stepping outside the norm, and embracing unique paths to healing and growth. I offer compassionate, evidence-based mental health services in a supportive, transformative environment, inviting clients to experience innovative approaches to well-being. By embracing new ways of thinking and healing, I guide each person toward self-discovery, resilience, and lasting personal transformation. My goal is to help all clients break free from limitations, unlock their full potential, and create meaningful change in their lives.
Together, we will *emerge beyond boundaries*—venturing past established limits, exceeding what is considered normal, and breaking free from the confines of conventional thinking. I envision a world where individuals embrace the unknown, challenge societal expectations, and push past limitations to explore new possibilities. Healing is not bound by tradition or restriction; it is about stepping outside comfort zones and discovering innovative paths to personal growth. I believe that by challenging the norms, we can create lasting transformation and foster a culture of resilience, courage, and limitless potential for all.
*I believe in creating a safe, welcoming space for everyone, and I honor and try to understand the unique experiences of Black, Indigenous, and People of Color (BIPOC). While I’m committed to offering support that’s sensitive to the specific challenges BIPOC communities face, I also welcome clients from all backgrounds. No matter where you're coming from, I’m here to listen and support you in your journey.
I offer a range of telehealth services, including individual, partner/couples, and family therapy—whatever feels right for you! Just a heads-up: everything is done through video, and you’ll need to be in Virginia during your session.
Services are only provided to Virginia residents.
If not using insurance:
individual counseling sessions are $155 per session hour & partner/couples and family counseling sessions are $175 per session hour
NOTE: I use Headway to manage my billing-everything related to payments and insurance to make things as easy as possible for you. Through Headway, you will be provided a superbill if I am not in-network with your insurance or you are paying the self-pay rate to submit to your insurance for reimbursement.
I am currently in-network with Anthem Blue Cross and Blue Shield, Cigna, Aetna, Carelon Behavioral Health, Quest Behavioral Health, and Blue Cross Blue Shield.
Continue to check my Headway profile for real-time updates on what in-network insurance panels I am credentialed with. Future panels include: CareFirst BlueCross BlueShield, Oscar (Optum), United Healthcare, Oxford (Optum), and Independence Blue Cross Pennsylvania - Virtual National Network .
NOTE: I use Headway to manage my billing and admin work. Headway manages everything related to payments and insurance to make things as easy as possible for you.
Telephone (call/text): 434-207-2193 Email: andrea.perez.lcsw@universeandmecounseling.com
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